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Is your hair as healthy, soft and manageable, as you would like? Does it grow to the length that you desire without bald spots or breakage? If you are like most of my patients at either Society Hill Dermatology in Philadelphia, Pennsylvania or at the Skin of Color Center at St. Luke’s-Roosevelt Hospital Center in New York City, then the answer is NO. The first step to improving your hair is to better understand it.
There are many important differences between black and white hair. Although the strands of hair are the same between both black and white women, black hair tends to be more delicate and difficult to style. All hair strands are composed of three layers, the cuticle, or outermost layer, the cortex or pigment-producing layer, and the medulla or innermost layer. Black hair follicles (the areas below
the surface of the skin from which the hair originates) are curved
as opposed to straight as in white hair. The curvature of the follicle
is responsible for the curl of the hair and the tendency to develop
ingrown hairs. Also, because the hair is often tightly coiled, it
tends to be drier than white hair. The oils produced by the scalp
do not migrate down from the curved hair follicle as freely, nor
does the oil slide down the curled hair as it does down a straight
follicle and straight hair. This dryness of the hair and scalp is
the primary reason why Black women do not need to wash their hair
as often as white women do.
Black hair has also been found to have a flattened, elliptical shape
on cross section and it contains many microscopic (tiny) knots.
These knots make the hair more prone to breakage while combing.
So it is important to comb the hair gently with a wide-tooth comb,
never pulling. Finally, all hair, white and black grows about one
half inch per month and we can lose up to 100 hairs per day due
to normal shedding. If your hair does not get longer it is not because
it is not growing, but because it continually breaks. The breakage
is related to all that we do to our hair (see below). If you have
bald spots, also termed “alopecia” those may be a sign
of a more serious internal problem, so see your dermatologist.
Healthy hair care begins with washing and conditioning the hair
every 7 to 10 days. Unfortunately, black women tend to under wash
their hair. Washing the hair once a month is not enough! Also, braids
and weaves should not stop you from washing regularly.
Eighty percent of Black women chemically relax their hair to make
it straight. Both lye and no-lye relaxers exist and may be applied
at home or in a salon. These hair relaxing chemicals, sodium, lithium
or guanidine hydroxide, break the disulfide bonds of the hair strands
to straighten the tightly coiled hair. However, relaxed hair tends
to be more fragile and even more prone to dryness and breakage.
So it is important to condition relaxed hair weekly and minimize
the heat applied to it (avoid daily curling iron use or hot roller
use). One of the biggest mistakes women with chemically relaxed
hair make is to get touch ups too frequently or combine chemical
relaxers with permanent hair dyes. Many women of color typically
get touch ups every four to eight weeks, or six to twelve times
a year. To minimize damage to the hair, I recommend a touch-up every
10 to 12 weeks in the winter (when hair is more manageable) and
every seven to eight weeks in summertime. Therefore, you are reducing
the number of times that your hair and scalp are exposed to chemicals
to just 4 or 5 times a year. This will result in healthier, less
damaged hair.
Hot combs and curling irons are another alternative to straighten
Black hair. Hot combs and curling irons, like relaxers have the
potential of causing damage to the hair and scalp if used improperly.
Both implements reach very high temperatures and the hair oil or
pomade used during the process can become very hot. The heat of
the hot comb or curling iron can cause breakage of the hair. Also,
if the hot oil touches the scalp it can cause burns and hair loss,
and you probably will not even feel the burn because many of the
heated oil droplets are extremely small. To avoid damage to the
hair and scalp, the hot comb and curling iron should not be too
hot (we want to avoid the sizzle). If the stylist uses an oven to
heat the comb or curling iron ask her to minimize the amount of
time the comb or iron is left in the oven and allow them to cool
before applying it to your hair. Most electric combs come with various
heat settings, so turn down the heat!
Braids and cornrows have the potential to either help your hairs
grow or to damage them further. Avoids two common mistakes—braiding
the hair too tightly and braiding with heavy extensions. Either
practice will put stress on your roots and may lead to permanent
hair loss. How do you know if the braids are too tight? If you cannot
move your forehead or temples or raise your eyebrows after the braids
are put in, they are too tight. If you have a headache afterwards,
they are too tight. Braids that are too tight will lead to a problem
called “traction alopecia” It is responsible for the
receding hairlines seen on many Black women who wear braided or
cornrow styles for years. Finally, washing regularly is important
for a healthy scalp.
Hair weaves are very popular today. Avoid two common mistakes with
this process--- bonding or gluing the hair to the scalp and weaves
that are too long and heavy. Invariably with bonding, you will lose
some hair when it is removed. You also exposed the scalp to possible
allergic reactions. Finally, with very long and heavy weaves, the
pulling on your roots can lead to traction alopecia.
Natural hairstyles are gaining popularity and one of the most popular
is locks. Contrary to what you might think, locks are not maintenance-free.
If you use twists to initiate your locks, you will need to re-twist
hair frequently—but gently. You will also need to apply a
moisturizer to your hair and scalp. Don’t forget to wash regularly
and dry the locks. Finally, do not allow them to get too long and
weighty (this could lead to traction alopecia).
Finally, if your hair has been severely damaged or your are experiencing
bald spots, see your dermatologist. Often help is just a visit away. |
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